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3.21 Down Syndrome Dash

March 21, 2026 Thibodaux, LA 70301 US

Individual with Down syndrome

$0 9:00AM CDT Registration Opens January 1, 2026 at 12:00am CST

5k Race

$30 9:00AM CDT Registration Opens January 1, 2026 at 12:00am CST

Fun Dash/General Admission

$25 10:30AM CDT Registration Opens January 1, 2026 at 12:00am CST

Jambalaya Team

$150 9:00AM CDT
15 spots left. Registration Opens January 1, 2026 at 12:00am CST

Become A Sponsor

$250 - $5,000 9:00AM CDT
Events: Gold Sponsor Silver Sponsor Bronze Sponsor Dash Sponsor Jambalaya Cook-Off Sponsor Cooling Towel Sponsor Kid Zone Sponsor Race Route Marker Sponsor Packet Pickup Sponsor Selfie Station Sponsor Hype Crew Sponsor

Event Description

Upside Downs invites you to join us for our fifth annual 3.21 Down Syndrome Dash! We will begin our celebration with a 5k (3.1 mile) run, to be immediately followed by a little extra .11 mile fun dash. The 3.21 total mile run represents the 3 copies of the 21st chromosome that make individuals with Down syndrome unique. After the race, we invite everyone to join us for a huge Celebration with live music. There will be food and beverage offerings, a jambalaya cook-off, face painting, and so much more! 

We hope to see you there and don't forget to wear your crazy socks!!

CHILDREN 3 AND UNDER GET IN FREE

all registration sales are final and non-refundable

 

Event Schedule:

8:00 a.m. - Registration/check-in

9:00 a.m. - 5k Start

10:30 a.m. - Fun Dash Start

11:30 a.m. - 1st Band

1:30 p.m. - 2nd Band

$0

Raised of $200,000

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$200,000
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Event Location

211 Rue Betancourt
Thibodaux, LA 70301 US View Location on Map

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