A Mile For Her

1. Who/What is Teal Diva?
Teal Diva is a 501c3 nonprofit that supports women affected by gynecologic cancer, focusing on emotional well-being, connection, and education. Through community events and outreach, we empower survivors, honor legacies, and raise awareness about symptoms and early detection. Click this LINK to learn more. 

2. What is A Mile for Her?
A Mile for Her is a virtual event hosted by Teal Diva to raise awareness for gynecologic cancers and funds for the Teal Diva Retreat. It began in honor of our friend Amber Blackwood, at the Teal Diva 5k, and now serves as a powerful way to move with purpose in memory, support, or celebration of someone affected by gynecologic cancer.

3. How do I participate?
Participation is easy!

• Register from your phone or computer and join us.
• Choose your activity: walk, bike, paddle, hike, row, jump — whatever moves you a mile.
• Choose your frequency: one mile a week, every day, or one meaningful mile you work up to for the month — your choice.
• Log your miles on our website to help us reach our 9,583-mile goal.
• Do it on your schedule.
• Take photos, upload them to the website after you have logged your miles and share your journey on social media using #TealDivaM4H to raise awareness and show your support!

4. Why is the significance with the goal of completing 9,583 miles for this challenge?
We’re logging 9,583 miles — one for every gynecologic cancer diagnosed each month in the U.S. Every mile honors a woman’s journey.

5. When does the event take place?
A Mile for Her runs throughout the month of September. September is the month dedicated to gynecologic and ovarian cancer awareness. 

6. Where do I complete my miles?
Anywhere you want! That could be your neighborhood, a local park, a trail, a gym, a treadmill, a swimming pool, or a lake. It’s your mile, your way. You can participate on your own schedule, at your own pace.

7. How do I log my miles?
Click this LINK for a guide to posting your results. Logging helps us track progress toward our 9,583-mile community goal!

8. Can I create or join a team?
Absolutely. Rally your family, coworkers, or friends to create a team and move together for a cause. You can log miles and fundraise as a group, too!

9. Can I host a group walk or local gathering?
Yes, and we love that! You can organize a small event in your neighborhood, local park, or even at a school track. We also offer sign packages you can order to help mark your route and make it feel more official. It’s a great way to build awareness and community. Follow this LINK for more details.  You can add as you are registering or you can add from the Store later. 

10.  Can I fundraise as part of my participation?
Yes! When you register, you’ll have the option to set up an individual fundraising page. Your donation directly supports the Teal Diva Survivor Retreat, a transformative long weekend for 20 gynecologic cancer survivors. In a peaceful, awe-inspiring setting, these resilient women will connect with others who’ve walked similar paths, embrace the spirit of sisterhood, and find rest, reflection, and joy. The retreat offers encouragement and guidance for those navigating life after cancer — helping survivors answer the difficult question: "What's next?"

11. Is there a commemorative t-shirt?
Yes! The shirts are navy with a full color front imprint. The back of the shirt is blank. You can add a Mile for Her t-shirt during registration for an additional cost. In fact, you can order as many as you like.  But if you decide later you want to add a shirt, you can simply add from the Mile for Her Store. 

• Make sure you enter your shipping address correctly!!!
• Order by August 22 to receive your shirt before September.
• Registrations/Orders from Aug 23-Oct 1 will ship mid October.
• There will be no mailings throughout September

Please note: we use a 3rd party vendor to print and ship the shirts. All shirts and items purchased from the store will be mailed.

12. Is there opportunity for sponsorship? 
Yes! Each individual or team is welcome to seek sponsorship — it’s your responsibility to reach out and secure those supporters. Companies can sponsor a team, an individual, or dedicate dollars to miles. You’re also welcome to create your own team t-shirts or swag, and businesses can sponsor those items as well. Checks can be made out to Teal Diva. It’s a great way to get creative, build awareness, and raise support!

13. What if I miss a day or don’t meet my mile goal?
That’s okay. Every step counts, and your participation matters — whether it’s one mile or many. The heart of this event is about showing up for the cause and the people it honors.

14. Will there be awards?
YES! Who doesn't love a little friendly and honest competition. 

• Largest Social Team (must have at least 10 team members to qualify)
• Social Team with the most states represented - participants registered for the virtual event from different states
• Largest Individual Fundraiser
• Largest Team Fundraiser
• Individual with the most miles logged and completed (honor system)
• Social Team with the most overall miles logged and completed (honor system)
• Best Dressed Team (make sure to upload your photos)