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2026 Upstate Orthopedics Mountain Goat Run (48th Annual)

Always the 1st Sunday in May!
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2026 Upstate Orthopedics Mountain Goat Run (48th Annual)

Always the 1st Sunday in May! Syracuse, NY 13202 US Directions

10 Mile

Open to ages 9 - 99.
Event Date:
Sunday May 3, 2026
Start Time:
9:15am EDT
End Time:
11:45pm EDT
Price:
$60.76 incl. $2.76 Fee
Registration:
Price increases to $62.83 after June 30, 2025 at 11:59pm EDT
Sign Up

Two Person Relay

Each runner must register and pay the registration fee. Each relay runner will receive full premium swag, finisher medal, all on course support including bus ride to/from relay exchange, and the post-race refreshments and party.
Open to ages 8 - 99.
Event Date:
Sunday May 3, 2026
Start Time:
9:15am EDT
End Time:
11:45am EDT
Price:
$60.76 incl. $2.76 Fee
Registration:
Price increases to $62.83 after June 30, 2025 at 11:59pm EDT
Sign Up

Kids Run

Timed event!
Open to ages 1 - 13.
Event Date:
Sunday May 3, 2026
Start Time:
8:50am EDT
End Time:
9:00am EDT
Price:
$11.15 incl. $1.15 Fee
Registration:
Price increases to $16.75 after April 29, 2026 at 11:59pm EDT
Sign Up

Family Pet Walk

This event is not timed!
Event Date:
Sunday May 3, 2026
Start Time:
9:20am EDT
End Time:
9:40am EDT
Price:
$11.15 incl. $1.15 Fee
Registration:
Registration ends May 2, 2026 at 11:59pm EDT
Sign Up

Virtual 10 Mile

Can't be at Race Day? Take part in the epic 10 Mile Mountain Goat Run and receive your official Mountain Goat swag including our custom medal. Proudly brag about your swag! All items will be shipped.
Price:
$60.76 incl. $2.76 Fee
Registration:
Price increases to $62.83 after June 30, 2025 at 11:59pm EDT
Sign Up

SuperGoat/NannyGoat

8am meet up at The MOST

For SuperGoat Status you will need to run to all 4 parks:

MOST -> Woodland Reservoir -> MOST -> Lincoln Park -> MOST -> Burnet Park -> MOST -> Thorden Park -> MOST!

For the NannyGoat Status you will only need to run:
MOST -> Woodland Reservoir -> MOST -> Lincoln Park -> MOST

Usually the first Sunday in April!
Open to ages 12 - 99.
Event Date:
Sunday April 12, 2026
Start Time:
8:00am EDT
End Time:
12:00pm EDT
Price:
$6.15 incl. $1.15 Fee
Registration:
Price increases to $9.15 after March 30, 2026 at 11:59pm EDT
Sign Up

Goat 4 Life

Purchase a Goat for Life pass and you can run the race for free, forever!

Membership in this exclusive club includes:

A Mountain Goat Hall of Fame brick paver with your choice of inscription.
Personalized bib and #
An exclusive “Goat for Life” shirt.
Your name announced as a Goat for Life at the starting and finishing line every year.
Entrance into the Mountain Goat Run forever – this includes the 10-mile run or the two-person, five-mile relay.
Syracuse bragging rights.
Open to ages 21 - 99.
Event Date:
Sunday May 3, 2026
Start Time:
8:00am EDT
Price:
$738.98 incl. $28.98 Fee
Registration:
Price increases to $749.38 after December 31, 2025 at 11:59pm EST
Sign Up

If a goat grows a beard, is it a goatee?

 

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