Franciscan Rhythms Trail 5K Run & Walk

We are excited to share that the 11th annual Franciscan Rhythms 5K Trail Run & Walk benefiting our music therapy program and land restoration efforts will take place Saturday, Oct. 4.

The all-ages and all-fitness-levels 5K will give participants an opportunity to “Run with Nuns” and experience a variety of restorative projects on a scenic path through our Lowell campus, 11650 Downes St. NE. The Franciscan sisters live on and manage the 230-acre farm with wooded land, open fields and valleys that welcome the community. 

As race participants enjoy the course, they will be surrounded in deciduous woodland, pine forest and a restored prairie that contains all native plants. Participants will also pass a rain garden that creates space for wetland species. Visitors have spotted many beautiful birds, insects and woodland animals on the land – even an adventurous beaver!

A variety of live music stations featuring Irish, rock and folk music will be spread out along the trail route to motivate and inspire participants. 

Our goal is to raise $40,000 to support our music therapy scholarship fund, which helps cover the cost of services for families and individuals when medical insurance will not. Funds will also help the continued stewardship of our Lowell campus, a beautiful space where our clients can grow and heal.

Share your photos from the event on social media with the hashtag #RunWithNuns and tag the Center on Facebook @FranciscanCenter and Instagram @FranciscanLifeProcessCenter. 

FAQs

Can you register the day of the race?  

Yes. You can register on Saturday, Oct. 4 from 7:45 to 8:45 a.m. at the Center in Lowell. The late registration fee is $40.

Are strollers and dogs allowed on the trail? 

No, strollers and dogs are not allowed on the trail. 

Is there a map of the trail? 

Yes, maps will be provided inside the Center at the reception desk.

Can I update my registration information?

Yes. You can update your information by logging into RunSignUp and going to your registration.

Are there any age restrictions for the race?

No. However, participants have to be able to complete the 5K run/walk.

Is the race trail unpaved?

Yes, most of the trail is unpaved, winding through wooded areas, fields and our prairie.

Can I purchase bread?

Yes, all bread purchases must be made in the Event Store.