Club Information:

Weekly, professionally coached speed training sessions; We believe that in order to build a well-rounded runner, you need to address several different energy systems in a progressive manner. This means that, depending on when your goal race is, you'll want to train certain paces in certain amounts at certain times.

Run Information:

Tuesday 6:30pm, Temple Track (14th & Master St.)

During the winter season/track closures, we will meet at Penn Park.

Year Round.

Team Captains:

Rachel Sandler - rachel@phillysurgerunning.com
Dorcas Huang
John Goldthorp

The best place to get info is to join our WhatsApp Channel - reach out if you'd like to be added.