“I Walk for Talk because I am speaking for one, speaking for all.”

- Marianne

Walk Your Way for Talk!

You don’t need a big crowd to make a big impact—Walk for Talk is built for individual participation! However you move, you’re part of a global effort to raise awareness and fund research for spasmodic dysphonia and related voice conditions.

Step Challenge (October 2025): Track your steps all month long and see how far you can go. Compete with yourself—or invite friends and family to match your numbers!

Larry Kolasa Memorial Virtual 5K: Lace up for 3.1 miles in honor of our founding president. Walk, jog, or run at your own pace, anywhere, anytime during the event window.

Pick Your Own Activity: Prefer biking, swimming, yoga, or even dancing in your living room? It all counts—choose what inspires you and dedicate it to Walk for Talk.

Pet Power: Take your furry friend along for the journey and share the fun—they make great awareness ambassadors!

Challenge Your Circle: Encourage friends, coworkers, or neighbors to walk, donate, or cheer you on as you hit your goals.

There’s no cost to join, and every dollar raised is matched—doubling the impact of your efforts.

So, whether it’s 10,000 steps, a 5K, or your own creative spin, get moving and show the world that one person really can make a difference. Register today and take the first step toward a cure!