Skip to main content

3rd Annual "Change Your Mind" mental health festival

Sat May 11, 2024 Oceanside/ Junior Seau Pier Amphitheatre & Beach Center
Oceanside, CA 92054 US

Interactive Experiences

Engage in hands-on activities and discussions designed to challenge limiting beliefs, explore new perspectives, and cultivate self-awareness. Art installations, and creative workshops provide opportunities for self-expression, reflection, and connection with others.

Slideshow Image
Slideshow Image
Slideshow Image
Slideshow Image
Slideshow Image
Slideshow Image

Sensory Tour

The Cloud Room is designed to engage individuals in a multi-sensory experience that stimulates various senses, creating a calming and immersive environment. In this room, soft, billowy clouds suspended from the ceiling can serve as both visually soothing elements. Relaxation, mindfulness, or therapeutic purposes, the "Cloud Room" sensory activity offers a unique and immersive environment, fostering a sense of tranquility and well-being. 

Image

Movement invites participants to explore the dynamic interplay between their bodies and the surrounding environment. In the Cortex will give info about the brain and how certain sensory systems (proprioceptive and vestibular) are super important for everyday life. There will be fun toys and ways to activate these systems through games and other cutting-edge activities. Their program is designed for all ages and their activities are fun for the whole family!  

 

Image

Hearing/ Soundbath:  let sound waves wash over you, inducing a state of deep relaxation, meditation, and often, a heightened sense of awareness. As the sounds envelop the space, they can help alleviate stress, reduce anxiety, enhance creativity, and facilitate a profound sense of inner peace and well-being. 

Image
 

Breathwork: a practice that involves conscious control and manipulation of breathing patterns to enhance physical, mental, and emotional well-being. It often involves specific breathing techniques, such as deep diaphragmatic breathing, rhythmic breathing, or breath retention. Breathwork can be used for relaxation, stress reduction, increasing energy levels, improving mental clarity, and promoting self-awareness. It's utilized in various forms including meditation, yoga, and therapeutic practice.

Image

Aroma Therapy: Provided by Fusion Essentials, Aromatherapy is a holistic healing treatment that uses natural plant extracts, known as essential oils, to promote health and well-being. These essential oils are extracted from various parts of plants and are believed to possess therapeutic properties that can improve physical, mental, and emotional health. Aromatherapy can be administered through inhalation, topical application, or diffusion, and it is often used to alleviate stress, enhance mood, relieve pain, improve sleep, and boost overall wellness.

Interfaith Community Services is a non-denominational 501(c)(3) not-for-profit organization based in San Diego, California.

Headquarters: 550 W Washington Ave. Escondido, CA 92025
Phone: (760) 489-6380

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.